Juice Fasting

Juice fasting is highly recommended for anyone who wishes to try it.

I just live off coffee, juice, wine and water for a few days. After about four days, things start getting kind of weird. You will start to get a lot more energy, but you will feel strange, like you are on LSD. The increased energy is because your body is not wasting energy digesting food all the time.

You may also find that aches and pains may also go away during the fast. I also found radical diminishment of anxiety and much clearer thinking. But that seems to go away as you start eating again.

Water fasts are dangerous, but are ok for a day or two. Juice fasts work great. Just drink around 32 oz of juice per day for 1-4 days. You can go up to 64 ounces or so. It's completely harmless. Your body odor will start to stink after a well and so will your breath and your farts. This is probably because you are leaking out toxins.

You can exercise, but be careful as you may faint. Just go real easy. You may find yourself tired a lot. Just lie down and sleep. You can also lose weight this way, and I have lost 12 pounds doing juice fasting lately.
Make sure to drink 40 ounces of water per day. You can continue to drink coffee and alcohol. After all, what does a man need but coffee, wine, water, juice and sex? And maybe a steak once in a while?

In fact, alcohol will get you very intoxicated when you fast. Break the fast after 1-4 days. I don't really care how I break it, but some say it is important.

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